In today’s society, highly-driven young athletes often struggle with overtraining syndrome. children are often surrounded by the hype of sports and it is easy to see how a young athlete could push overtraining burnout young athletes themselves too far in their quest to be a great athlete.. Young athletes, ages 10-14, are often putting in more time on their sport than professional athletes do. pediatric orthopedic surgeon, ron j. tucker, who's done a plethora of acl knee surgeries on. Young athletes rarely get a day off or a vacation. my gymnasts are told they can’t take a day off or a vacation. on top of that, kids don’t get enough sleep..
Burnout is a negative psychological and physical state in which young athletes feel tired, less able to perform well, and less interested in playing their sports. three symptoms characterize burnout. three symptoms characterize burnout.. It actually happens frequently with young athletes. before parents and coaches can work to prevent youth sports burnout, they have to be able to recognize signs of the problem. here are some important clues that a young athlete might be suffering from burnout.. Take your young athlete aside and ask them how they feel about the level of training. encourage them to open up on whether they are experiencing pressure to perform. if your child is showing signs of burnout, talk to them about the condition and how it is recommended that they decrease their workload..